Ashtanga-based vinyasa
I have been practicing yoga as a student for over 10 years. I have just completed my 200hour Ashtanga Yoga Teacher Training in Rishikesh, India - the holy birthplace of yoga. I adore yoga and all the tools it has given me. Yoga has enabled me to see and live my potential and it brings me so much joy, purpose and peace. I see yoga as mind, body & soul therapy and I want more than anything to share this with other people. You can expect a ‘soft touch’ ashtanga-based vinyasa - intended to nourish and challenge you both.
