Warm Yoga is less intense for those students who are just starting out or just prefer warmth.
Enjoy the benefits without overheating.
Benefits
Students with high blood pressure can practice yoga in warm heat safely and comfortably.
Pregnant students can also benefit from the warm and relaxed surroundings the warm studio has to offer.
New students trying yoga for the first time can use warm yoga as a trial for whether they feel they may enjoy practicing in our hot studio.
