yin yoga teacher
I teach calming, empowering and energising yoga classes that offer opportunities for building strength, flexibility, promoting balance, and inducing physical and mental relaxation. Providing a modern alternative to traditional yoga classes, my classes are fun, playful and light-hearted accompanied by power playlists, strong flows and contemporary mindfulness and breathwork techniques.
My professional training consists of 200 hour Yoga Alliance Registered Yoga Teacher Certification (200RYT), 40 hour Yin Yoga Certification, 25 hour Restorative Yoga certification, and 25 hours Pranayama Certification in addition to 200 hour Meditation alliance registered Meditation Teacher Training (200CMT).
